For those of you who didn't know I've been on a diet for the past five weeks. I had been feeling down about myself and decided to do something about it. I want to have good health. I want to be a young mom and have energy for children. I found a clinic that was able to help me. The diet was hard. I found that my 3rd day into it that I was craving things I wasn't allowed to eat. There were also a couple of lemonade detoxes through out the five weeks to help cleanse my body of candida. With the program I also had an appt. each week to go exercise with oxygen, do the sauna, and have a body wrap, all of which helped me to lose inches too. It was hard but i'm very proud to say I didn't cheat at all. The first pic is Easter, the day before I started and the 2nd one is at CJ's graduation the day after I was done. I lost a total of 18 lbs and 15 in on my body. I'm happy with the improvement and now that I'm aware of a lot of things I hope to continue it but also not have to have such a strict diet. It has also helped me with my happiness and also helped to boost my confidence. It really worked!
Sunday, June 5, 2011
My personal transformation
For those of you who didn't know I've been on a diet for the past five weeks. I had been feeling down about myself and decided to do something about it. I want to have good health. I want to be a young mom and have energy for children. I found a clinic that was able to help me. The diet was hard. I found that my 3rd day into it that I was craving things I wasn't allowed to eat. There were also a couple of lemonade detoxes through out the five weeks to help cleanse my body of candida. With the program I also had an appt. each week to go exercise with oxygen, do the sauna, and have a body wrap, all of which helped me to lose inches too. It was hard but i'm very proud to say I didn't cheat at all. The first pic is Easter, the day before I started and the 2nd one is at CJ's graduation the day after I was done. I lost a total of 18 lbs and 15 in on my body. I'm happy with the improvement and now that I'm aware of a lot of things I hope to continue it but also not have to have such a strict diet. It has also helped me with my happiness and also helped to boost my confidence. It really worked!
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4 comments :
kelci you look great!! Congrats!
Congrats. You are looking great!
You look amazing! I don't think I'd ever have that much self control, your my hero!!!!
wow!! that is awesome kelci! what an amazing accomplishment. you look great!!!
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